New York Insight Meditation Center
28 West 27th St. #10, New York, NY 10001

New York Insight is an urban center for the practice of mindful awareness, called Insight or Vipassana meditation. NYI programs include talks, weekly sittings and beginner classes on Tuesday nights from 7-8. They request a donation.

Shambhala Meditation Center of New York
118 West 22nd Street, New York, NY 10011, 212 675-6544
http://ny.shambhala.org

Beginner classes are available on Wednesday at 6-7 and Sunday at noon.

On-line and Guided Meditations
http://www.tarabrach.com/audioarchives-guided-meditations.html
www.chopracentermeditation.com/‎
www.getsomeheadspace.com/‎