I am not a naturally neat person. I tend to hold on to stuff and make a mess wherever I go. I leave things out after I’m done using them. You can tell where I’ve been and what I’ve been … Continue reading
Toss Five and Put Away Ten
Tag Archives: ADHD Coach
Cooking with ADHD
I attended middle school in the 1960‘s. That’s when the girls in my class took Home Economics and learned to cook simple meals while the boys took something called “Shop” which taught them how to hammer a nail and build … Continue reading
I Get Knocked Down
A long time ago a friend told me whenever she hears the song “Tubthumping,” a horrible little song from the late 1990’s, she thinks of me. That’s me. I get knocked down, and I get up again. So what knocked … Continue reading
Manners 101
Proper office etiquette can be confusing and for people with ADHD it can be a problem. Some things that seem obvious to everybody else may not be so obvious to you. Social skills and using appropriate manners might be baffling … Continue reading
Getting Over Overwhelm
Those of us with ADHD often talk about feeling overwhelmed. What does that mean? Sometimes it means there’s just too much going on, and you feel burnt out and you just shut down. What leads to overwhelm or burn out? … Continue reading
Snooze or Lose
Many people with ADHD tend to get a burst of energy or second wind in the evening and feel it’s their most productive time of the day so they like staying up late. It’s quiet at night and the world … Continue reading
Bravo Life Coaching for People with ADHD 