Inertia

I have six orchid plants growing on my windowsill and every year for eight years they have produced beautiful flowers but this year only one of them flowered. Other than noticing the lack of flowers, missing them and feeling a … Continue reading

Self-Sabotage 101

When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading

Time Suckers

Time suckers are those things you do instead of doing the things you told yourself you were going to do. Time suckers draw our attention away from tasks that might be challenging or require focus and effort on our part. … Continue reading