I tend to believe that less is more and I don’t like to encourage anybody to collect too many things but there are certain household items that are almost impossible to keep track of and we tend to drive ourselves … Continue reading
Double Up
Tag Archives: ADHD Coach
Try Doing Less
Those of us with ADHD often have to-do-lists that are extremely long with many items competing for our attention but we never seem to get much done. With our racing brains we generate brilliant ideas and so many things … Continue reading
Unplugged
I didn’t know I had left my i-phone at my friends house until I got home late at night. When I realized I had left it behind I felt a little lost and anxious without it. What if somebody … Continue reading
Circling Back
I’m a naturally messy person and I doubt that’s ever going to change. I can’t eat an ice cream cone without dripping it all over myself. I spill things and stain my clothes on a daily basis and I leave … Continue reading
Decisions
I made the decision to do a complete bathroom renovation this summer while my practice is slow and I have time. This is not what you would call a snap decision. I have been thinking of remodeling this bathroom for … Continue reading
Self-Sabotage 101
When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading
Bravo Life Coaching for People with ADHD 