I made the decision to do a complete bathroom renovation this summer while my practice is slow and I have time. This is not what you would call a snap decision. I have been thinking of remodeling this bathroom for … Continue reading
Decisions
Tag Archives: ADHD
Self-Sabotage 101
When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading
Derailment
There have been a few train derailments in the news recently. A Long Island Rail Road car and an NYC subway both derailed. One minute they were chugging along on their tracks and then something happened, they fell off their … Continue reading
Time Suckers
Time suckers are those things you do instead of doing the things you told yourself you were going to do. Time suckers draw our attention away from tasks that might be challenging or require focus and effort on our part. … Continue reading
What’s the Plan?
Planning is important for creating change and getting stuff done but many of us with ADHD often resist the idea of sitting down with a pen and paper and creating a plan and structuring the day. Use a pen that … Continue reading
Battling Boredom
People with ADHD seem to get bored more easily than the general population. In the past week, almost all of my clients complained of boredom and avoiding doing things that they find boring. Perhaps by saying something is boring what … Continue reading
Bravo Life Coaching for People with ADHD 