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Tag Archives: Exercise

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The Exercise Prescription for ADHD

Posted on April 8, 2013 by Kathy Sussell

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There is no magic bullet for treating ADHD but if you are a person with executive functioning weaknesses one of the best things you can do for yourself is to exercise. Exercise elevates dopamine and norepinephrine and keeps them up … Continue reading →

Tagged ADHD, Bravo ADHD Coach, Bravo Life Coaching, Dopamine, Exercise, Kathy Sussell, Motivation, Norepinephrine, Positive Attitude, Stamina

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