Those of us with ADHD often talk about feeling overwhelmed. What does that mean? Sometimes it means there’s just too much going on, and you feel burnt out and you just shut down. What leads to overwhelm or burn out? … Continue reading
Many people with ADHD tend to get a burst of energy or second wind in the evening and feel it’s their most productive time of the day so they like staying up late. It’s quiet at night and the world … Continue reading
I don’t like cleaning, dusting, doing dishes, folding laundry or putting things away. I am never in the mood to clean up, ever. But living in chaos doesn’t work for me. Because: I’m so clumsy that if there’s something laying … Continue reading
In his first inaugural address newly elected Franklin Delano Roosevelt said, “The only thing we have to fear is fear itself.” President Roosevelt went on to describe fear as “That nameless, unreasoning and unjustified terror which paralyzes needed efforts…” That … Continue reading
Last summer after thinking about it for about 8 years, I took a leap of faith and decided to totally remodel one of my bathrooms. My old bathroom was functional but I hated the way it looked. However, I found … Continue reading
If you have ADHD you don’t have to travel to Asia, Africa or the zoo to find an elephant there’s probably one right there in the room with you. What does your elephant look like? It might resemble: The dishes … Continue reading
Bravo Life Coaching for People with ADHD 