I’m a naturally messy person and I doubt that’s ever going to change. I can’t eat an ice cream cone without dripping it all over myself. I spill things and stain my clothes on a daily basis and I leave … Continue reading
Circling Back
Tag Archives: organization
Decisions
I made the decision to do a complete bathroom renovation this summer while my practice is slow and I have time. This is not what you would call a snap decision. I have been thinking of remodeling this bathroom for … Continue reading
Self-Sabotage 101
When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading
What’s the Plan?
Planning is important for creating change and getting stuff done but many of us with ADHD often resist the idea of sitting down with a pen and paper and creating a plan and structuring the day. Use a pen that … Continue reading
Sock Options
I’ll admit it, I have a problem with socks. Chances are you do too, whether you have ADHD or not. There are so many sock issues, here are just a few: Finding two that match. Finding socks without holes in … Continue reading
Strategies for Dealing with Clutter and Disorganization
I was at a friends house for dinner last week and just about every flat surface including the floor was covered with stuff. It took three of us fifteen minutes to clear the dining room table so that we could … Continue reading
Bravo Life Coaching for People with ADHD 