Doing the Stuff That Scares You

In his first inaugural address newly elected Franklin Delano Roosevelt said, “The only thing we have to fear is fear itself.” President Roosevelt went on to describe fear as “That nameless, unreasoning and unjustified terror which paralyzes needed efforts…” That … Continue reading

Home Improvement and Self Improvement with ADHD

Last summer after thinking about it for about 8 years, I took a leap of faith and decided to totally remodel one of my bathrooms. My old bathroom was functional but I hated the way it looked. However, I found … Continue reading

Eating the Elephant

If you have ADHD you don’t have to travel to Asia, Africa or the zoo to find an elephant there’s probably one right there in the room with you. What does your elephant look like? It might resemble: The dishes … Continue reading

Good Luck/Pot Luck

The holiday season is approaching and chances are you will receive an invitation to a holiday party or a pot luck dinner. Pot luck dinners can be fun and a great opportunity to polish your social skills but they can … Continue reading

Self-Sabotage 101

When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading