I am not a naturally neat person. I tend to hold on to stuff and make a mess wherever I go. I leave things out after I’m done using them. You can tell where I’ve been and what I’ve been … Continue reading
Toss Five and Put Away Ten
Tag Archives: time management
Cooking with ADHD
I attended middle school in the 1960‘s. That’s when the girls in my class took Home Economics and learned to cook simple meals while the boys took something called “Shop” which taught them how to hammer a nail and build … Continue reading
Getting Over Overwhelm
Those of us with ADHD often talk about feeling overwhelmed. What does that mean? Sometimes it means there’s just too much going on, and you feel burnt out and you just shut down. What leads to overwhelm or burn out? … Continue reading
Snooze or Lose
Many people with ADHD tend to get a burst of energy or second wind in the evening and feel it’s their most productive time of the day so they like staying up late. It’s quiet at night and the world … Continue reading
Confessions of a Disco Queen
I don’t like cleaning, dusting, doing dishes, folding laundry or putting things away. I am never in the mood to clean up, ever. But living in chaos doesn’t work for me. Because: I’m so clumsy that if there’s something laying … Continue reading
Doing the Stuff That Scares You
In his first inaugural address newly elected Franklin Delano Roosevelt said, “The only thing we have to fear is fear itself.” President Roosevelt went on to describe fear as “That nameless, unreasoning and unjustified terror which paralyzes needed efforts…” That … Continue reading
Bravo Life Coaching for People with ADHD 