If you have ADHD you don’t have to travel to Asia, Africa or the zoo to find an elephant there’s probably one right there in the room with you. What does your elephant look like? It might resemble: The dishes … Continue reading
Eating the Elephant
Tag Archives: time management
Good Luck/Pot Luck
The holiday season is approaching and chances are you will receive an invitation to a holiday party or a pot luck dinner. Pot luck dinners can be fun and a great opportunity to polish your social skills but they can … Continue reading
Try Doing Less
Those of us with ADHD often have to-do-lists that are extremely long with many items competing for our attention but we never seem to get much done. With our racing brains we generate brilliant ideas and so many things … Continue reading
Inertia
I have six orchid plants growing on my windowsill and every year for eight years they have produced beautiful flowers but this year only one of them flowered. Other than noticing the lack of flowers, missing them and feeling a … Continue reading
Decisions
I made the decision to do a complete bathroom renovation this summer while my practice is slow and I have time. This is not what you would call a snap decision. I have been thinking of remodeling this bathroom for … Continue reading
Self-Sabotage 101
When my coaching clients fail to get started or complete a goal they have set for themselves I often ask, “What got in your way?” The most popular answer is, “I don’t know.” I don’t know either but I have … Continue reading
Bravo Life Coaching for People with ADHD 