Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. – Golda Meir Trusting yourself … Continue reading
Back in the 1960s, Timothy Leary, a counter culture guru, advised my generation to tune in, turn on, and drop out. It was a catchy phrase and many of us took it to heart but in hindsight it was not … Continue reading
When I was a kid we used to play a game called, “Mother May I?” One kid would be the mother and a bunch of kids would stand several feet back in a line and one by one would ask … Continue reading
“Felix the cat, the wonderful, wonderful cat, Whenever he gets in a fix, he reaches into his bag of tricks.” That’s the theme song to a cartoon I loved to watch as a kid. Felix the cat was always … Continue reading
As an ADHD I get phone calls from parents, grandparents and partners of people with ADHD. They want to know if I can fix their child, grandchild, husband or wife who has ADHD and how quickly I can do it. … Continue reading
“Be not afraid of moving slowly but only of standing still.” I practice a loving kindness meditation as often as I can. Rather than focusing on my breath I focus my attention on the following mantras: May I be free … Continue reading
Bravo Life Coaching for People with ADHD 