I have been thinking about what it means to begin again, to notice where we are and take up where we left off and start over with love and compassion for ourselves. I’ve been feeling like I need to get … Continue reading
I have been thinking about what it means to begin again, to notice where we are and take up where we left off and start over with love and compassion for ourselves. I’ve been feeling like I need to get … Continue reading
People with ADHD seem to get bored more easily than the general population. In the past week, almost all of my clients complained of boredom and avoiding doing things that they find boring. Perhaps by saying something is boring what … Continue reading
Proper office etiquette can be confusing and for people with ADHD it can be a problem. Some things that seem obvious to everybody else may not be so obvious to you. Social skills and using appropriate manners might be baffling … Continue reading
Those of us with ADHD often talk about feeling overwhelmed. What does that mean? Sometimes it means there’s just too much going on, and you feel burnt out and you just shut down. What leads to overwhelm or burn out? … Continue reading
Many people with ADHD tend to get a burst of energy or second wind in the evening and feel it’s their most productive time of the day so they like staying up late. It’s quiet at night and the world … Continue reading
I don’t like cleaning, dusting, doing dishes, folding laundry or putting things away. I am never in the mood to clean up, ever. But living in chaos doesn’t work for me. Because: I’m so clumsy that if there’s something laying … Continue reading