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Tag Archives: ADHD

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Avoidance

Posted on May 30, 2013 by Kathy Sussell

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My oven stopped working last night right in the middle of making dinner and I need to get it fixed. It involves digging out the warranty (I’m not sure where I filed it) and finding the number to call (don’t … Continue reading →

Tagged Action, ADHD, ADHD Coach, Avoidance, Bravo Life Coaching, Kathy Sussell, Life Coaching, Magical Thinking, Plan

Self Talk: The Good, The Bad and the Neutral

Posted on May 23, 2013 by Kathy Sussell

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I’ll admit, I’m always talking to myself. Most of the time it stays inside my head, but sometimes it pops out. It helps me to remember to remember what I want to accomplish and to get things done. This is … Continue reading →

Tagged ADHD, Bravo ADHD Coach, Bravo Life Coaching, Directive, Encouragement, Helpful, Kathy Sussell, Raise the Volume on the Positive, Self-Talk

Try Again

Posted on May 16, 2013 by Kathy Sussell

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I have worked with children for most of my adult life and they have made me laugh, made me cry and inspired me. One little girl taught me a lesson about persistence and determination. She sat on the rug with … Continue reading →

Tagged ADHD, adhd challenges, Bravo ADHD Coach, Bravo Life Coaching, Inspiration, Kathy Sussell, Try Again

The Exercise Prescription for ADHD

Posted on April 8, 2013 by Kathy Sussell

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There is no magic bullet for treating ADHD but if you are a person with executive functioning weaknesses one of the best things you can do for yourself is to exercise. Exercise elevates dopamine and norepinephrine and keeps them up … Continue reading →

Tagged ADHD, Bravo ADHD Coach, Bravo Life Coaching, Dopamine, Exercise, Kathy Sussell, Motivation, Norepinephrine, Positive Attitude, Stamina

Never Be Late Again: Coming 5/6/13 to CHADD

Posted on April 5, 2013 by Kathy Sussell

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CHADD of New York is proud to present: Never Be Late Again Presented by: Kathy Sussell, ADHD Coach Monday, May 6th, 2013 Are you always running late? Have you been reprimanded at work for being tardy? Do your friends and … Continue reading →

Tagged ADHD, Bravo ADHD Coach, CHADD, Never Be Late Again, Time Blindness

Sock Options

Posted on November 15, 2012 by Kathy Sussell

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I’ll admit it, I have a problem with socks. Chances are you do too, whether you have ADHD or not. There are so many sock issues, here are just a few: Finding two that match. Finding socks without holes in … Continue reading →

Tagged ADD, ADHD, adhd challenges, body doubles, challenges, humor, humorous, organization, sock issues, sock problems, socks

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