My Border Collie Bubba has a big basket of toys in my living room. Bubba is really good at taking all of his toys out of the basket and scattering them around the floor and though he is really smart, … Continue reading
My Border Collie Bubba has a big basket of toys in my living room. Bubba is really good at taking all of his toys out of the basket and scattering them around the floor and though he is really smart, … Continue reading
As an ADHD I get phone calls from parents, grandparents and partners of people with ADHD. They want to know if I can fix their child, grandchild, husband or wife who has ADHD and how quickly I can do it. … Continue reading
“Be not afraid of moving slowly but only of standing still.” I practice a loving kindness meditation as often as I can. Rather than focusing on my breath I focus my attention on the following mantras: May I be free … Continue reading
I have been thinking about what it means to begin again, to notice where we are and take up where we left off and start over with love and compassion for ourselves. I’ve been feeling like I need to get … Continue reading
People with ADHD seem to get bored more easily than the general population. In the past week, almost all of my clients complained of boredom and avoiding doing things that they find boring. Perhaps by saying something is boring what … Continue reading
A long time ago a friend told me whenever she hears the song “Tubthumping,” a horrible little song from the late 1990’s, she thinks of me. That’s me. I get knocked down, and I get up again. So what knocked … Continue reading